速報APP / 圖書與參考資源 / Overcome anxiety

Overcome anxiety

價格:免費

更新日期:2019-06-06

檔案大小:6.4M

目前版本:1.1

版本需求:Android 4.0.3 以上版本

官方網站:mailto:navamakan@gmail.com

Email:https://docs.google.com/document/d/1VYlgdILNd8P_NfJehUlR92S6ADg-YfeML3UZJHy175M/edit?usp=sharing

Overcome anxiety(圖1)-速報App

Are you anxious and you do not want to have this feeling anymore? Help yourself and learn to control your panic and angry feelings. The application we created for you is one of the best methods to manage your anger and anxiety. Due to the effect on the neurotransmitters of the brain you can change your thoughts. The application focuses on your mind proposing an hour of audio relaxing music with binaural sounds and pleasant statements

Stop your worries now and put your worries away in your phone . With our application your worries are controllable now. Learn to reduce stress and depression and relax your body and mind. When you feel particularly anxious and depressed use your smartphone for support . The first treatment is your behavior modification.

It is usually the feared possibility of the consequences of an action that brings about anxiety. The people who get anxious are always worrying about the bad things that might happen and thus create an environment of fear in their minds.

A person who suffers from anxiety should not set self-defeating goals. It is instead better to set productive and possible goals that improve one's thought and action. With this step, the patient learns to gain better control over oneself and thus overcome anxiety. When suffering from a bout of anxiety, it is better to calm oneself naturally rather than trying to fight or control one's anxious feelings.

Anxiety and stress related illness are at an all time high right now due to many reasons including job loss, unemployment, financial pressure, bankruptcy, house repossession... you name it, times are tough!

Anxiety can be very distressing whether your symptoms are mild or severe and often accompanied by panic attacks. Anxiety is fuelled by worry and negative thoughts and is also a symptom of stress.

Dealing with depression

Fight Depression Naturally

how to deal with depression

how to overcome depression

how to deal with stress

how to deal with anger

how to deal with anxiety

dealing with anxiety

how to deal with a breakup

How to deal with stress

How to overcome anxiety

How to overcome depression

Dealing with anxiety

How to deal with anxiety

How To Deal With Depression

Fight Depression Naturally

How To Deal With Anger

how to overcome fear,

Overcome anxiety(圖2)-速報App

how to overcome anxiety,

how to deal with anxiety,

how to control anxiety,

how to stop anxiety,

how to help anxiety,

You breathe very fast

Your muscles feel weak

You sweat a lot

Your stomach churns or your bowels feel loose

You find it hard to concentrate on anything else

You feel dizzy

You feel frozen to the spot

You can’t eat

You have hot and cold sweats

How To Overcome Fear And Anxiety

How To Overcome Fear Of People

How To Overcome Fear Of Failure

How To Overcome Fear Of Death

How To Overcome Fear Of Ghosts

How To Overcome Fear Bible

How To Overcome Anthropophobia

How To Overcome Fear Of Socializing

How To Overcome Fear Of People's Reactions

How To Overcome Fear Of Darkness

Overcome anxiety(圖3)-速報App

How To Overcome Fear Of Failure In Exam